Self-guided coaching
A daily coach in your pocket.
Coaching works because it is regular. Yennou brings that rhythm into your day: a question, an action, a practice scenario and something to learn, every day, in a few minutes.
Free to download · Pro from $4.99/month · iOS 26 or later
Sound familiar?
You want to grow, but sessions aren't an option right now.
The same fight, again
Different day, same argument. You both know the script and neither of you can stop it.
Roommates, not partners
Logistics, screens, a quick kiss goodnight. Somewhere along the way the closeness got quiet.
You react before you think
One tone of voice and you snap, shut down or go cold. Later you wish you had said it differently.
The idea
How self-guided coaching works in Yennou
Yennou is not a replacement for a therapist or coach. It's the daily practice in between, built on relationship psychology and behavior design.
- A reflection question builds awareness of your patterns.
- A micro task turns insight into one action today.
- A scenario lets you practise a response with feedback.
- Weekly reviews and a periodic relationship review show where you are.
Yennou is not therapy or a substitute for professional treatment.
Your daily session
Four small moments. Every day.
Each session takes a few minutes. Do them in any order, whenever your day allows.
Notice your patterns
One honest question about how you show up, like: what is my plan for tomorrow's likely trigger?
Do one small act of love
A tiny, concrete action for today. Send a photo that will make them smile. Tick it off when it's done.
Practise the hard moments
A real-life situation with a few possible answers. Pick yours and learn why one works better.
Learn something that sticks
A short article, a quote to sit with, or a gratitude prompt about your partner.
How it works
Small steps, real change
Reflect
Answer one question in your own words. Only you will see it.
Private by design
Act
Do one small thing for your relationship today, then mark it done.
Practise
Rehearse a hard conversation before it happens, with a clear explanation of what helps.
Learn by choosingInside the app
Calm, colourful, a few minutes a day
Questions
Common questions
Is Yennou a relationship coach?
Yennou is a self-guided practice app. It offers structured daily exercises, but no live coach or therapist.
Can I use Yennou alongside couples therapy?
Yes. Many people find daily practice helps them apply what they discuss in therapy. Ask your therapist what to focus on.
What does it cost compared with coaching?
Yennou is free to download. Yennou Pro costs $4.99 a month or $34.99 a year in the US, which is less than a single coaching session.
More ways Yennou helps
Be the partner you want to be.
Start with today's four moments. It takes a few minutes.
Download on theApp Store- Free to download
- Works for one partner
- Not therapy, just practice
- iPhone, iOS 26+
