https://yennou.com/blog/en/ Practical, research-based guides to fighting less, repairing faster and feeling close again. en https://yennou.com/blog/en/how-to-stop-being-defensive/ https://yennou.com/blog/en/how-to-stop-being-defensive/ Sat, 14 Nov 2026 00:00:00 +0000 Why you get defensive when your partner brings something up, what it does to the conversation, and 6 steps to listen and respond without counter-attacking. https://yennou.com/blog/en/relationship-check-in-questions/ https://yennou.com/blog/en/relationship-check-in-questions/ Thu, 12 Nov 2026 00:00:00 +0000 Weekly relationship check-in questions to talk before problems pile up: appreciation, needs, stress, intimacy and plans. Plus how to run a 20 minute check-in. https://yennou.com/blog/en/how-to-be-a-better-partner/ https://yennou.com/blog/en/how-to-be-a-better-partner/ Wed, 11 Nov 2026 00:00:00 +0000 Want to be a better boyfriend, girlfriend or spouse? 12 small, research-based daily habits that make your partner feel seen, safe and loved. https://yennou.com/blog/en/feel-like-roommates-with-partner/ https://yennou.com/blog/en/feel-like-roommates-with-partner/ Mon, 09 Nov 2026 00:00:00 +0000 When your relationship feels like a shared calendar: why couples drift into roommate mode and 9 small, practical ways to rebuild closeness and desire. https://yennou.com/blog/en/bids-for-connection/ https://yennou.com/blog/en/bids-for-connection/ Sat, 07 Nov 2026 00:00:00 +0000 What are bids for connection? The small ways partners reach for attention, why turning toward them predicts lasting love, and 15 everyday examples. https://yennou.com/blog/en/why-do-we-keep-having-the-same-argument/ https://yennou.com/blog/en/why-do-we-keep-having-the-same-argument/ Thu, 05 Nov 2026 00:00:00 +0000 Same fight, different day? Most couple conflicts are perpetual. Learn why arguments repeat, the hidden need underneath, and how to break the loop. https://yennou.com/blog/en/how-to-repair-after-a-fight/ https://yennou.com/blog/en/how-to-repair-after-a-fight/ Tue, 03 Nov 2026 00:00:00 +0000 How to make up after an argument with your partner: calm down first, own your part, and use simple repair phrases. Steps, scripts and mistakes to avoid.